Understanding how traumatic events can result in suffering, from mild to severe, and how one event could so drastically alter the human brain, body and mind – and how a new balance and life can eventually emerge. All this has been the object of my dedication to finding strategies that became solutions during those twelve years. Our conversations are filled with real people sharing real stories about the lessons they learned from their traumatic experiences and experts talking about evidenced-based training programs and the array of national resources available to all of us. These are the subjects of our Trauma Talk Podcast Series. 

We can have a meaningful life, we can be the hero of our own story. We can learn to steer through those sometimes-turbulent waters and face our own trials and challenges amid the stress of our daily lives.

And yes, for many of us, we have experienced and had to deal with real trauma, those stressors that have left their marks on our souls that we often struggle to acknowledge, and feel uncertain as to how to find ways to integrate these experiences in order to make them a meaningful part of our story.

Our podcast conversations will help you to make meaning out of your traumatic experiences.